Lifestyle Medicine · Calapan City, Oriental Mindoro
Science-backed. Physician-supervised. Life-changing.
Chronic disease is not a life sentence. Through the Bangova™ Lifestyle Medicine programs, Dr. BJ Jumangit helps patients in Oriental Mindoro reverse diabetes, recover from cardiac events, and restore their health — without relying on medication alone.
The Problem with Conventional Care
Most patients with diabetes, heart disease, or fatty liver are told to manage their condition for life. But decades of evidence — and Dr. BJ's own personal transformation — tell a different story.
The Bangova™ approach addresses the root causes: nutrition, physical activity, sleep, stress, and relationships. This is not alternative medicine. This is medicine at its most rigorous.
Explore the ProgramsThe Six Pillars We Work With
Nutrition
Whole-food, evidence-based dietary interventions personalized to your condition and cultural context.
Physical Activity
Structured movement protocols adapted to your current fitness level and clinical status.
Restorative Sleep
Sleep is where healing happens. We identify and correct sleep disruption as a clinical priority.
Stress Resilience
Chronic stress is a chronic disease driver. We build your capacity to recover — not just cope.
Avoidance of Risky Substances
Tobacco, alcohol, and environmental toxins — we assess exposure and create a reduction plan.
Social Connection
Isolation is a risk factor. Healing is relational. Your support system is part of the prescription.
Patient Experiences
"
I regained my energy. My sleep was better. And my pains were gone. All in just one month!
"
My dad was able to stand up without assistance and full of energy the entire day. Now I am concerned I may not be able to keep up with his energy.
"
Before, I cannot sleep flat on the bed and I wake up every hour just to take a pee. Now I just added the right vegetables at the right time and cooking method. My cardiologist is surprised how clean my labs are! And I can now walk around instead of riding my e-bike. In just three months. It is amazing how Doc BJ is so hands-on.
What fellow physicians say about Dr. BJ's results
I'd rather have you manage my patient's supplementation plan and diet since it is working well for her.
You did a great job with her PCOS! She is off pills now and no metformin since her ultrasound and hormones are normal.
Bangova™ Healthspan Solutions
One-on-one outpatient programs delivered in Calapan City. Evidence-based. Personalized. Results-focused. Click any program card to explore the investment.
Metabolic Health
A structured lifestyle intervention targeting type 2 diabetes reversal through nutrition, activity, and metabolic reset — supervised by a physician at every step.
₱39,500
Senior citizen rate: ₱31,600 · Valid OSCA ID required
+ VAT · Labs & supplements billed separately at cost
Heart Health
For patients recovering from cardiac events or managing cardiovascular disease — a comprehensive program combining clinical oversight with evidence-based lifestyle modification.
₱45,000
Senior citizen rate: ₱36,000 · Valid OSCA ID required
+ VAT · Labs & supplements billed separately at cost
Oncology Support
Supporting cancer patients and survivors with lifestyle medicine interventions that complement oncological care, reduce recurrence risk, and restore quality of life.
₱50,500
Senior citizen rate: ₱40,400 · Valid OSCA ID required
+ VAT · Labs & supplements billed separately at cost
Neurological Recovery
Lifestyle medicine engagement beginning during admission, with a structured program starting 3 months post-stroke — designed to prevent recurrence and rebuild functional capacity.
₱45,000
Senior citizen rate: ₱36,000 · Includes 2 PT sessions
+ VAT · Labs & supplements billed separately at cost
Liver Health · MASLD
A targeted program for metabolic dysfunction-associated steatotic liver disease — addressing the dietary and lifestyle drivers of hepatic fat accumulation through a structured clinical protocol.
₱28,000
Senior citizen rate: ₱22,400 · Valid OSCA ID required
+ VAT · Labs & supplements billed separately at cost
A note on program timelines
The duration of each program is designed to help you build a lifestyle that supports your body's recovery from the condition you were in before. It is not a guaranteed timeline — each individual is unique, and healing may take more or less time. In cases where continued monitoring or support is needed beyond the program, Dr. BJ and his team will continue supporting you at an agreed subscription amount.
All programs are 1-on-1, physician-supervised, and conducted outpatient in Calapan City. PWD discounts applicable per RA 7277 on top of senior rates. Payment plans available.
Meet Your Physician
Dr. BJ's personal transformation through swimming, running, yoga, weight training, and meditation is not a marketing story. It is the foundation of his clinical practice. He has lived the six pillars — and he brings that embodied understanding into every patient interaction.
Based in Calapan City, Oriental Mindoro, Dr. BJ holds diplomate credentials in both Lifestyle Medicine (PCLM) and Pharmaceutical Medicine, with additional certifications in IASTM, Neuroscience Coaching, Culinary Medicine, and is a member of Longevity Docs USA.
Book a ConsultationDiplomate, Lifestyle Medicine
Philippine College of Lifestyle Medicine, 2025
Diplomate, Pharmaceutical Medicine
Board-certified physician specialist
Neuroscience Coaching Certified
Brain-based behavioral change methodology
Member, Longevity Docs USA
International network of longevity medicine physicians
Community Membership
Maginhawa — a Filipino word meaning comfort, ease, and wellbeing. The Maginhawa Circle is an exclusive membership community for Filipinos who are serious about living better, longer. Access curated health education, live sessions with Dr. BJ, and a community of like-minded individuals walking the same path.
Join the CircleWhat members get access to
Health Education Library
Video lessons, guides, and evidence-based resources on nutrition, movement, sleep, stress, and longevity — curated by Dr. BJ.
Live Monthly Sessions
Monthly live Q&A and teaching sessions with Dr. BJ. Ask your questions. Get real clinical insight — not generic advice.
Community & Accountability
A private community of Filipinos on the same journey. Shared wins, shared struggles, and the support that makes sustainable change possible.